Beat Chronic Diseases by Healing the Root Cause

Our AI-powered app may help you identify the real causes of your symptoms. On top of that, it guides you to address them through personalized, science-backed diet and other lifestyle changes.

Ancestra Health is here to support you throughout your journey.
Be among the first to experience it — at no cost!

Free Early Access Membership →
Early Access Membership with Limited Seats: Free App + Lab Tests + Supervision

Introduction

A Revolutionary Health Approach with Evolutionary Foundations

Most health advice is focused primarily on treating the symptoms of long-term health issues — often leading to limited results or unwanted side effects. At Ancestra Health, we look deeper. Our science-backed approach aims to resolve the root cause, rather than just managing the symptoms.

To do this, our AI Health Assessment tool identifies the root causes of your problems. Our app then guides you in creating a personalized action plan to address the problem at its core through holistic lifestyle changes.

Our knowledge base includes over 100 action items to choose from, like eating a nutrient-rich, anti-inflammatory diet, frequent physical activities, improving sleep hygiene, stress management techniques, or regular sun exposure. All of these lifestyle suggestions are grounded in evidence from cutting-edge medical research and guided by evolutionary science and ancestral health principles.

A quick comparison

Root-cause-focused, AI-powered Health Assessment with a holistic perspective
Health
Assessment
Personalized Action Plan with diet and lifestyle change recommendations
Advanced diagnostics, but remain isolated within specific health domains missing an overarching view
Healing
Approach
Mostly treating symptoms with drugs and surgery, usually with side effects and limited results
Web-based tracking for your continuous improvements, based on your active contribution
Follow-upS
ACCESS

Limited

Real-time in 24/7
Time-consuming checkups
Patients often find themselves in a passive role in the treatment process
The Ancestra Health App
Traditional Healthcare

Addressed diseases

Chronic health conditions we’re currently focusing on

We concentrate on chronic conditions, often referred to as “diseases of civilization”, rather than acute illnesses. These diseases typically arise from long-term lifestyle-environment mismatches.

Please select the buttons below to view the list of relevant health conditions

All
Metabolic & Endocrine
Gastrointestinal
Renal & Urinary
Cardiovascular
Neurological
Musculoskeletal
Reproductive
Atherosclerotic Cardiovascular Disease
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Alzheimer's Disease
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Bipolar Disorder
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Chronic Kidney Disease
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Depression
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Generalized Anxiety Disorder
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Type 2 Diabetes
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Fatty Liver Disease
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Gastroesophageal Reflux Disease
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Gum Disease (Periodontitis)
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Heart Failure
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High Blood Pressure
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Insomnia
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Insulin Resistence
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Irritable Bowel Syndrome
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Osteoporosis
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Peripheral Artery Disease
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Raynaud's Disease
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Polycystic Ovary Syndrome
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Stroke
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Small Intestinal Bacterial Overgrowth
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Newsletter

New diseases will be added periodically as we progress with our health science research.
Please subscribe to our newsletter to stay informed with our disease upgrades →

OuR APPROACH

Guiding Principles

Ancestra Health offers a globally unique, science-backed approach to chronic health issues, blending principles into a finely tuned, holistic method.

Root-Cause Analysis

Our app may help to identify and address the root causes of your chronic health problems.

Our app may help to identify and address the root causes of your chronic health problems. Our specialized AI, trained using cutting-edge science, uses your health-related data (symptoms, test results, lifestyle, etc.) to assess your health. In the next step, our app suggests actions to improve your health issues, then tracks your progress towards becoming healthier. Very often, reversing the root causes is enough for healing. Unlike our methodology, mainstream medicine primarily focuses on relieving symptoms, which rarely leads to a cure for chronic diseases. The side effects of such methods can be severe and may contribute to the development of other diseases. For example, instead of only treating reflux with acid blockers, we explore the underlying causes, such as diet and alcohol consumption, among others.

Show more

Holistic Perspective

We view the body as an interconnected network.

We view the body as an interconnected network. Gut, immune, hormone, energy systems, and the brain cross-talk; changing one variable can shift the entire network. Symptoms and lab results are not isolated indicators of independent diseases, but rather reflections of deeper, underlying mechanisms that can manifest in multiple ways. Our method combines your symptoms, lab results, lifestyle habits, and other factors to provide personalized lifestyle recommendations. For example, chronic inflammation in the body caused by gut issues can manifest as joint pain, high blood pressure, elevated inflammation marker levels in lab results, cardiovascular disease, depression, or any other chronic disease.

Show more

Lifestyle over Medication

Our recommendations prioritize diet and lifestyle changes over medications and supplements.

Our recommendations prioritize diet and lifestyle changes over medications and supplements. In most cases, these changes outperform drugs, and often, even surgical interventions. Their benefits tend to last longer and carry no side effects—or, when side effects occur, they’re usually temporary and minimal. At the same time, most drugs may cause unwanted symptoms and can contribute to diseases, so pharmaceutical drugs should be the last resort. For example, in type 2 diabetes, targeted dietary changes that avoid quickly absorbing carbohydrates and lower carbohydrate intake can normalize blood sugar and heal most other related problems. The intervention may eliminate or reduce the need for medication. Adding regular exercise often accelerates the healing process.

Show more

Evolutionary Health

Most chronic diseases stem from a mismatch between our inherited biology, shaped by evolution, and our modern industrialized lifestyle.

Most chronic diseases stem from a mismatch between our inherited biology, shaped by evolution, and our modern industrialized lifestyle. Our ancestors adapted to environments characterized by whole foods with low carbohydrate content, physical activity, and natural light. In contrast, today’s sedentary, high-stress lifestyles, combined with the consumption of ultra-processed carbohydrates and toxic additives, create health imbalances. Our human ancestors followed a hunter-gatherer lifestyle for almost two million years. Farming emerged approximately 12,000 years ago and gradually became widespread. Since then, the development of new foods has been accelerated by new methods in agriculture and the food industry. These changes were beneficial for human expansion, but their long-term impact on the individuals’ health was often negative. Our biology can’t keep up with the speed of change. To fix our health issues, we should align our lifestyle to our biology. Chronic conditions like obesity, insulin resistance, or cancer practically don’t exist in traditional hunter-gatherer societies, but are common and strike at increasingly younger ages in industrialized populations.

Show more

Cutting-edge Science

Medical science is rife with conflicting claims, often resting on weak evidence.

Medical science is rife with conflicting claims, often resting on weak evidence. Researchers frequently operate in silos, overlooking insights from other teams and related fields. The field is further burdened by biases rooted in personal beliefs and the financial interests of study sponsors. Such biased research has a huge indirect impact on dietary guidelines, the decisions of health practitioners, and patients. Our Medical Research Team works to resolve these issues using critical thinking and by building a coherent knowledge base that integrates the ideas best supported by other fields, drawing on evidence from medicine, evolution, archaeology, and genetics.

Show more

Chronic Conditions Focus

We concentrate on chronic issues, often referred to as “diseases of civilization”, rather than acute illnesses.

We concentrate on chronic issues, often referred to as “diseases of civilization”, rather than acute illnesses. These chronic conditions, including diabetes, hypertension, obesity, and autoimmune diseases, typically arise from long-term lifestyle-environment mismatches.

Show more

Our app may help to identify and address the root causes of your chronic health problems. Our specialized AI, trained using cutting-edge science, uses your health-related data (symptoms, test results, lifestyle, etc.) to assess your health. In the next step, our app suggests actions to improve your health issues, then tracks your progress towards becoming healthier. Very often, reversing the root causes is enough for healing. Unlike our methodology, mainstream medicine primarily focuses on relieving symptoms, which rarely leads to a cure for chronic diseases. The side effects of such methods can be severe and may contribute to the development of other diseases. For example, instead of only treating reflux with acid blockers, we explore the underlying causes, such as diet and alcohol consumption, among others.

We view the body as an interconnected network. Gut, immune, hormone, energy systems, and the brain cross-talk; changing one variable can shift the entire network. Symptoms and lab results are not isolated indicators of independent diseases, but rather reflections of deeper, underlying mechanisms that can manifest in multiple ways. Our method combines your symptoms, lab results, lifestyle habits, and other factors to provide personalized lifestyle recommendations. For example, chronic inflammation in the body caused by gut issues can manifest as joint pain, high blood pressure, elevated inflammation marker levels in lab results, cardiovascular disease, depression, or any other chronic disease.

Our recommendations prioritize diet and lifestyle changes over medications and supplements. In most cases, these changes outperform drugs, and often, even surgical interventions. Their benefits tend to last longer and carry no side effects—or, when side effects occur, they’re usually temporary and minimal. At the same time, most drugs may cause unwanted symptoms and can contribute to diseases, so pharmaceutical drugs should be the last resort. For example, in type 2 diabetes, targeted dietary changes that avoid quickly absorbing carbohydrates and lower carbohydrate intake can normalize blood sugar and heal most other related problems. The intervention may eliminate or reduce the need for medication. Adding regular exercise often accelerates the healing process.

Most chronic diseases stem from a mismatch between our inherited biology, shaped by evolution, and our modern industrialized lifestyle. Our ancestors adapted to environments characterized by whole foods with low carbohydrate content, physical activity, and natural light. In contrast, today’s sedentary, high-stress lifestyles, combined with the consumption of ultra-processed carbohydrates and toxic additives, create health imbalances. Our human ancestors followed a hunter-gatherer lifestyle for almost two million years. Farming emerged approximately 12,000 years ago and gradually became widespread. Since then, the development of new foods has been accelerated by new methods in agriculture and the food industry. These changes were beneficial for human expansion, but their long-term impact on the individuals’ health was often negative. Our biology can’t keep up with the speed of change. To fix our health issues, we should align our lifestyle to our biology. Chronic conditions like obesity, insulin resistance, or cancer practically don’t exist in traditional hunter-gatherer societies, but are common and strike at increasingly younger ages in industrialized populations.

Medical science is rife with conflicting claims, often resting on weak evidence. Researchers frequently operate in silos, overlooking insights from other teams and related fields. The field is further burdened by biases rooted in personal beliefs and the financial interests of study sponsors. Such biased research has a huge indirect impact on dietary guidelines, the decisions of health practitioners, and patients. Our Medical Research Team works to resolve these issues using critical thinking and by building a coherent knowledge base that integrates the ideas best supported by other fields, drawing on evidence from medicine, evolution, archaeology, and genetics.

We concentrate on chronic issues, often referred to as “diseases of civilization”, rather than acute illnesses. These chronic conditions, including diabetes, hypertension, obesity, and autoimmune diseases, typically arise from long-term lifestyle-environment mismatches.

Learn more in the Ancestra Health Blog:
Modern Lifestyle, Chronic Diseases, and the Ancestra Health app — a scientific, deep read driven by our healing approach
Old Biology Meets New Technology — the video recording of Raphael Sirtoli’s presentation at the CoSci Conference 2024, showcasing our pre-launch app

HOW THE ANCESTRA APP WORKS

Step by Step Towards Better Health

Ancestra Health is here to support you through every step of your journey — from your health assessment to your lifestyle-based action plan to tracking your progress. You can repeat this cycle continuously and iteratively as your health conditions change.

STEP 1 Take the Questionnaire
STEP 2 View Your Health Report
STEP 3 Build Your Action Plan
STEP 4 Track Your Progress
EARLY Access MEMBERSHIP 

Our Exclusive Program for Free

After years of in-depth health research and software development, Ancestra Health is inviting individuals with chronic health conditions to participate in our value-packed Early Access Membership program at no cost.

This special Early Access Membership includes the following free benefits for our 6-month program:
app subscription
weekly supervision
lab tests

Only a limited number of membership spots are available this time. Apply now to secure yours!

Explore the Program & Apply Now →
ABOUT THE COMPANY

Ancestra Health is built by Ancestralize — an international company of critical-thinking health scientists and researchers, backed by a full-stack squad of software engineers.

Meet the Ancestralizers →

Over the coming years, our mission is to support the healing of the root causes of millions worldwide.

We believe that our biology results from evolution and cannot handle most of the developments brought by modern agriculture and industry.

Last but not least, we hope that the mindset of those who influence our health will improve — and that we can contribute to this change through our work.

CONTACT US

If you have any questions, need support, or want to collaborate

Ancestra Health is developed by Ancestralize Kft.

H2O Business Center
— Office #222
Budapest, Váci Way 23-27, 
1134 Hungary,
European Union

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